Hi-Energy Health Club
Keighley’s Ladies Only Gym & Wellness Centre
A Safe Space for Women’s Fitness, Community & Wellbeing in Keighley Town Centre
Hi-Energy Health Club is a dedicated women-only fitness and wellness facility that creates a supportive, inclusive environment where women of all ages, backgrounds, and fitness levels can focus on their physical and mental health journey. More than just a gym, we’re a thriving community that empowers women through fitness, friendship, and personal growth.
State-of-the-Art Fitness Facilities
This impressive town centre ladies fitness centre features a complete range of modern exercise equipment:
- Cardio Area
- Weight Machines
- Free Weights
- Functional Fitness Area
- Hydrox Gym – available to both adults and children
- Dedicated Cycle Studio
Diverse Fitness Classes & Programs
Hi-Energies female instructors lead over 50 sessions a week, many of which are open to non-members:
- Club Step
- HIIT – High-Intensity Interval Training
- Pump
- Legs, Bums & Tums
- Pilates & Yoga
- Clubbercise
- Fitness Step
- Combat
- Raw
- Hyrox
- Core Kettlebells
- Hula Zone
- TABATA
- Stretch and Tone
- Absolute Abs
Family-Friendly Options:
- Mummy & Me Classes – Exercise with your baby, plus social time
- Family Bootcamps – Fun exercise sessions for mums and children
Hi-Energy Dance School
Our on-site dance academy offers classes for children throughout the Keighley district:
- Acro Dance & Gymnastics
- Musical Theatre & Lyrical Dance
- Commercial & Funky Freestyle
- Tiny Tots – Dance classes from 18 months old
Specialised Wellness Support for Ladies
Women’s Wellness Group – Fortnightly support sessions for life transitions including menopause (open to all)
12-Week Transformation Program – includes personal training, nutrition guidance, mindset coaching, support group and personalised gym plans.
Complimentary Personal Training for:
- Pregnant members (pre and postnatal support)
- Members returning to exercise after medical breaks
Premium Facilities & Amenities
- Spacious, well-appointed changing rooms
- Modern shower facilities
- Convenient lockers for ready-to-go members
- Private sunbed room (available to non-members)
- Easy parking in Market Car Park directly opposite
